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det er ikke let at smide de kg...jeg giver dog ikke op
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74.4 kg
Lost so far: 10.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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810 kcal
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Fat: 27.23g | Prot: 25.46g | Carbs: 117.69g.
Breakfast: Havregryn. Lunch: Rullepølse, Rugbrød. Dinner: Fuldkornspandekager. Snacks/Other: Storck Toffifee. more...
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Losing 0.2 kg a Week
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pipperhald's Weight History
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