Weigh In record (no journal entry) for 09 January 2021
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2043 kcal
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Fat: 80.00g | Prot: 101.62g | Carbs: 161.73g.
Breakfast: Krasnystaw Serek Wiejski, Ogórek (Obrany). Lunch: Zupa Meksykańska. Dinner: Pizza Hut Pizza Pan Hot Pepperoni. Snacks/Other: Czerwone Wino Stołowe. more...
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Losing 3.5 kg a Week
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rudekochane's Weight History
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