Weigh In record (no journal entry) for 09 January 2021
|
107.7 kg
Lost so far: 6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
1897 kcal
|
Fat: 94.03g | Prot: 89.43g | Carbs: 166.21g.
Breakfast: Lidl Appelsiinimehu, Milbona Cottage Cheese, Valio Luomuvoi, Elovena Puuro. Lunch: Lidl Lihapyörykkä, Milbona Raejuusto, Makaroni. Dinner: Kokkikartano Kinkkukiusaus, Snellman Kotletti. Snacks/Other: Fazer Avec Ranskalainen Pastilli. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppi1969's Weight History
|