Weigh In record (no journal entry) for 09 January 2021
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109.5 kg
Lost so far: 13 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1456 kcal
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Fat: 65.20g | Prot: 119.99g | Carbs: 94.27g.
Breakfast: Cappuccino, Spiegelei, Lidl Roggenvollkornbrot. Lunch: Zirkulin Flohsamenschalen , Actimel Actimel. Dinner: Rote Zwiebeln, Kaufland Hühnermägen. Snacks/Other: Ardilla Nuss Variationen, Kaffee mit Milch. more...
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Losing 6.3 kg a Week
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Maximka82's Weight History
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