Weigh In record (no journal entry) for 09 January 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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611 kcal
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Fat: 42.72g | Prot: 29.24g | Carbs: 33.12g.
Lunch: Tempe Goreng, Nasi Putih. Snacks/Other: Garuda Kacang Kulit. more...
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Gaining 1.8 kg a Week
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ayu trisna s's Weight History
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