Weigh In record (no journal entry) for 09 January 2021
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83.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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468 kcal
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Fat: 13.84g | Prot: 27.06g | Carbs: 64.36g.
Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pszenny Makaron Typu - Spaghetti (Ugotowany). more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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