Weigh In record (no journal entry) for 09 January 2021
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1560 kcal
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Fat: 82.24g | Prot: 81.96g | Carbs: 122.48g.
Lunch: Ezik burger. more...
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steady weight
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ahmtylmz's Weight History
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