Weigh In record (no journal entry) for 11 October 2013
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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1104 kcal
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Fat: 53.56g | Prot: 26.38g | Carbs: 133.21g.
Breakfast: Cappuccino, Leite com Chocolate (Integral), Pão na Chapa. Lunch: Skinny Cow Heavenly Crisp. Dinner: Yoki Pipoca Cobertura Manteiga Especial. Snacks/Other: Banana Nanica. more...
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Losing 1.8 kg a Week
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Ana Carla Chaves's Weight History
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