Weigh In record (no journal entry) for 09 January 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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981 kcal
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Fat: 53.57g | Prot: 45.22g | Carbs: 79.65g.
Breakfast: Biedronka Kiełki Brokułu, Chleb Żytni, Kraina Wędlin Serdelki z Szynki. Lunch: Ferrero Duplo. Dinner: Gotowana Brukselka, Ziemniaki (Miąższ, z Solą, Gotowane), Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Pizza Domowa. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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