Weigh In record (no journal entry) for 09 January 2021
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81.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1420 kcal
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Fat: 86.26g | Prot: 47.62g | Carbs: 97.66g.
Lunch: Milbona Yaourt aux Fruits, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Aspic, Pain Blanc, Monoprix Bio Pain aux Céréales , Labeyrie Foie Gras, Leffe Ruby. more...
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Losing 1.4 kg a Week
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deydeyf88's Weight History
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