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Ok so my holiday didn’t do my weight any good.
Let the healthy lifestyle begin.
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75.1 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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929 kcal
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Fat: 17.89g | Prot: 119.17g | Carbs: 73.17g.
Lunch: Lucky Star Sardines in Vegetable Oil. Dinner: Woolworths Seedless Red Grapes. Snacks/Other: Coca-Cola Coca-Cola, Biltong, Apple. more...
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Gaining 0.6 kg a Week
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MarnieLouw's Weight History
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