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Экадаш
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1113 kcal
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Fat: 18.11g | Prot: 21.61g | Carbs: 238.71g.
Dinner: Яичный Белок, Hochland Сыр Плавленный Сливочный в Треугольниках, Вдохновение Шоколад Классический, Вареное Яйцо. Snacks/Other: Грейпфрут, Яблоко. more...
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Losing 1.8 kg a Week
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