Weigh In record (no journal entry) for 08 January 2021
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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854 kcal
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Fat: 31.03g | Prot: 39.10g | Carbs: 113.22g.
Lunch: Zapallo Hervido, Papa Cocida, Swift Hamburguesa Clásica. Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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