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Dia 01 (Ano novo, peso novo!)
Sem descanso, sem esperar segunda feira! É hoje e pronto!
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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463 kcal
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Fat: 30.37g | Prot: 32.67g | Carbs: 13.56g.
Breakfast: Growth Supplements Protein Bar Sabor Chocolate, Ovo Mexido. more...
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Gaining 1.3 kg a Week
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