Weigh In record (no journal entry) for 08 January 2021
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101 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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492 kcal
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Fat: 16.23g | Prot: 40.60g | Carbs: 57.20g.
Breakfast: Cini Chá Mate Sabor Limão , Café Brasileiro Café com Açúcar. Lunch: Pure Food Sopa de Carne com Legumes. Dinner: Frango Grelhado (Pele Não Consumida). Snacks/Other: Seara Mortadela de Frango Turma da Mônica , Pilar Cream Cracker Integral. more...
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Losing 1.2 kg a Week
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Pretha bahia's Weight History
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