Weigh In record (no journal entry) for 08 January 2021
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67 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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793 kcal
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Fat: 34.95g | Prot: 26.43g | Carbs: 92.55g.
Breakfast: Bauducco Torradinha, Queijo Branco, Café, Belvita Bolacha. Lunch: Great Value Uva Fina de Mesa. Dinner: Batatas (sem Casca, com Sal, Fervido), Almeirão, Arroz Branco (Cozido), Rabada, Salame Duro ou Seco. Snacks/Other: Pirulito. more...
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Gaining 0.0 kg a Week
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brunacavalcantte94's Weight History
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