Weigh In record (no journal entry) for 08 January 2021
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103.5 kg
Lost so far: 1.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2700 kcal
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Fat: 104.31g | Prot: 94.20g | Carbs: 354.09g.
Breakfast: Bolillo, Tamal. Lunch: Bimbo Doners, Tortillas de Maíz, Bimbo Doners, Tortillas de Maíz, Chayote (Fruta con Sal, Deshidratada, Cocinada), Zanahoria Cocida, Papa Cocida, Pechuga de Pollo a la Plancha, Rollito de Pollo Primavera. Dinner: Bimbo Doners, Lala Leche Deslactosada Light, Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Té (Infusión). more...
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2838 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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geelegar's Weight History
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