Weigh In record (no journal entry) for 08 January 2021
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80.6 kg
Lost so far: 13.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1378 kcal
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Fat: 54.24g | Prot: 117.93g | Carbs: 109.04g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, International Delight Chocolate Caramel Coffee Creamer, Folgers Classic Roast Instant Coffee. Lunch: Mountain Dew Diet Supernova (Bottle), Aquafina Water (16.9 oz), Claussen Dill Pickle Spears, Premier Nutrition High Protein Shake - Chocolate. Dinner: Green Giant French Style Green Beans, Country Crock Shedd's Spread Original, Daisy Sour Cream, Baked Potato (Peel Eaten), Beef Steak. Snacks/Other: Park Street Deli Cauliflower Dip Buffalo Style, Sam's Club Orange Bell Pepper, Bananas . more...
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Gaining 0.3 kg a Week
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Cheylynn's Weight History
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