Tijd van de maand, dus kan totaal vertekend beeld zijn...
|
68.2 kg
Lost so far: 20.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
545 kcal
|
Fat: 14.65g | Prot: 34.40g | Carbs: 75.37g.
Breakfast: Balade Choco Original, Bruine Boterham. Dinner: Devos Lemmens Mayonnaise Light 10%, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt), Kalfslapje, Sperziebonen. Snacks/Other: Fruitsalade. more...
|
|
1697 kcal
|
Exercise:
Reading - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...
|
Losing 1.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Blijf positief lieverd ❤️
08 Jan 21 by member: Merysom
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|