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Steady as he blows!
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78.2 kg
Lost so far: 26.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1926 kcal
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Fat: 102.89g | Prot: 108.62g | Carbs: 135.98g.
Breakfast: Cary's Sugar Free Syrup, Butter, Coffee-Mate Original Powder Creamer, Whole Milk, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande), Pepperidge Farm Italian Bread - White. Lunch: Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Pepperidge Farm Italian Bread - White. Snacks/Other: Baileys Original Irish Cream, Market Pantry Teriyaki Turkey Jerky, Wonderful Pistachios (Package). more...
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steady weight
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Ruby-Rube's Weight History
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