Weigh In record (no journal entry) for 08 January 2021
|
57.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
265 kcal
|
Fat: 10.66g | Prot: 23.59g | Carbs: 17.55g.
Breakfast: Zumo de Mango y Melocotón, Yogur Bifidus Natural, Valor Cacao Puro en Polvo Desgrasado, Semillas Secas de Chía. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|