Weigh In record (no journal entry) for 08 January 2021
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54 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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469 kcal
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Fat: 32.01g | Prot: 24.41g | Carbs: 19.41g.
Breakfast: President Chantilly, Melitta Café sem Açúcar , Morangos, Kiwi, Ovo. Dinner: Aurora Linguiça de Frango, Sadia Bacon em Cubos, Abóbora Cozida (de Abóbora Fresca), Couve Manteiga Refogada, Coca-Cola Coca-Cola Zero. more...
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Losing 3.0 kg a Week
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sousaellen's Weight History
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