Weigh In record (no journal entry) for 08 January 2021
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85.3 kg
Lost so far: 8.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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531 kcal
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Fat: 17.25g | Prot: 42.70g | Carbs: 56.91g.
Breakfast: Bananas, Danone YoPRO Banana e Manteiga de Amendoim. Lunch: Molho Pesto, Pingo Doce Atum em Água (Enlatado), Pão de Centeio, Azeitonas Pretas. Snacks/Other: Trufa de Chocolate, Chiclets Fire Canela , Chiclets Fire Canela . more...
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Losing 0.1 kg a Week
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mteresavantunes's Weight History
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