Weigh In record (no journal entry) for 08 January 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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953 kcal
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Fat: 33.90g | Prot: 29.00g | Carbs: 125.90g.
Breakfast: 7-Eleven French Vanilla Cappuccino, Great Value Classic Roast Ground Coffee, Casey's Sausage Breakfast Pizza. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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