Weigh In record (no journal entry) for 08 January 2021
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106.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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484 kcal
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Fat: 26.61g | Prot: 46.13g | Carbs: 11.83g.
Breakfast: Bjorg Lait Amande Grillée. Lunch: Crème Fraîche Épaisse, Blanc de Poulet. more...
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Gaining 0.7 kg a Week
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