Weigh In record (no journal entry) for 08 January 2021
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51 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1169 kcal
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Fat: 20.64g | Prot: 63.48g | Carbs: 179.95g.
Breakfast: Wasa Integrale, Fage Fruyo 0% Mirtilli. Lunch: Fage Fruyo 0% Mirtilli, Mela. Dinner: Finocchio Crudo, Prosciutto Cotto. Snacks/Other: Buondì Buondì al Cioccolato, Mulino Bianco Fette Biscottate Dorate. more...
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Losing 0.9 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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