Weigh In record (no journal entry) for 08 January 2021
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61 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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441 kcal
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Fat: 13.90g | Prot: 11.02g | Carbs: 66.78g.
Breakfast: ВкусВилл Халва Подсолнечная на Фруктозе с Семенами Льна. Dinner: баранка. more...
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Losing 3.2 kg a Week
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пельмешик эля's Weight History
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