Weigh In record (no journal entry) for 08 January 2021
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62.3 kg
Lost so far: 5.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1246 kcal
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Fat: 60.58g | Prot: 74.65g | Carbs: 90.30g.
Lunch: AH Ei, Komkommer, Abraham Schwarzwälder Schinken, Jumbo Fijn Volkoren Brood. Dinner: Feta Kaas, Gwoon Broccoli Roosjes, Vivera Vega Kaasschnitzel. Snacks/Other: Bifi Snackbox Salami & Gouda, Mandarijn, Zespri Kiwi Green. more...
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Losing 1.4 kg a Week
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Wobbeltje!'s Weight History
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