Weigh In record (no journal entry) for 08 January 2021
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68.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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416 kcal
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Fat: 19.17g | Prot: 25.35g | Carbs: 37.53g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Hushållsost 26%, Arla Lätt & Lagom, Pågen Österlen Fina . more...
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Losing 1.5 kg a Week
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nova6173's Weight History
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