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a conta do Natal e Ano novo chegou!
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68.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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566 kcal
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Fat: 24.88g | Prot: 58.95g | Carbs: 28.33g.
Breakfast: Bolo Low Carb, Melancia, Café, Body Action Whey Muscle Hammer. Lunch: Tomates, Sadia Filé de Peito, Ovo. more...
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Gaining 1.4 kg a Week
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rbiastgo's Weight History
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