Weigh In record (no journal entry) for 08 January 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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344 kcal
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Fat: 4.10g | Prot: 19.27g | Carbs: 57.09g.
Breakfast: Соус Болоньезе, Индейка Тушеная, Макфа Макароны Цельнозерновые Отварные. more...
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Gaining 0.1 kg a Week
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