Weigh In record (no journal entry) for 08 January 2021
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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167 kcal
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Fat: 11.88g | Prot: 11.44g | Carbs: 3.37g.
Breakfast: Помидоры, Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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helen_ermak's Weight History
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