veterankocken's Journal, 06 Jan 21

Weigh In record (no journal entry) for 06 January 2021
138.8 kg Lost so far: 26.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
1276 kcal Fat: 51.48g | Prot: 84.96g | Carbs: 114.61g.   Breakfast: Scan Ugnsbakad Leverpastej, Wasa Delikatess Knäckebröd. Lunch: Pokebowl, Skåne Mejerier Lättmjölk. more...
4485 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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veterankocken's Weight History


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