Weigh In record (no journal entry) for 08 January 2021
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61 kg
Lost so far: 10.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1529 kcal
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Fat: 86.83g | Prot: 72.48g | Carbs: 115.38g.
Breakfast: Laime Сыр Пармезан 40%, Fazer Конфеты Гейша, ИП Волков Оладьи Печеночные. Lunch: Президент Сыр Плавленый Сливочный, Хлебокомбинат Волжский Сухари Сдобные Киевские. Dinner: Sula Леденцы. more...
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Gaining 1.8 kg a Week
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Мsypermay2012's Weight History
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