Weigh In record (no journal entry) for 08 January 2021
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120.7 kg
Lost so far: 22.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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273 kcal
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Fat: 16.07g | Prot: 20.35g | Carbs: 10.83g.
Breakfast: Дайкон, Вареное Яйцо. more...
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Gaining 2.5 kg a Week
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