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Contenta!
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78.4 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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883 kcal
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Fat: 30.95g | Prot: 56.87g | Carbs: 99.03g.
Breakfast: Mermeladas y Conservas, Café con Leche Semi Descremada, Hacendado Panecillos Tostados. Lunch: Bombones, Muslo de Pavo. Dinner: Apio en Tiras Agridulce, Pepino (Pelado), Remolacha Roja en Tiras Agridulce, Brotes Germinados, Zanahoria, Lechuga, Aceite de Oliva Extra Virgen. Snacks/Other: Jugo de Naranja, Nectarinas, Té (Infusión), Hacendado Yogur Soja Vainilla. more...
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2593 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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Losing 2.1 kg a Week
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