Weigh In record (no journal entry) for 08 January 2021
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77.4 kg
Lost so far: 14.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1731 kcal
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Fat: 76.74g | Prot: 61.36g | Carbs: 199.80g.
Breakfast: Sucre, Café. Lunch: Pommes de Terre Frites (Salées), Intermarché Burger Végétal. Dinner: Lasagne à la Viande. more...
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Losing 0.7 kg a Week
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ellimacrmd's Weight History
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