Weigh In record (no journal entry) for 08 January 2021
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101.7 kg
Lost so far: 29.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2790 kcal
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Fat: 55.50g | Prot: 31.85g | Carbs: 271.26g.
Dinner: Pieczony Ziemniak (Spożyty Razem ze Skórką), Ballantine's Whisky. Snacks/Other: Lays Solone. more...
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Losing 1.3 kg a Week
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Kapooszek's Weight History
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