Weigh In record (no journal entry) for 08 January 2021
|
70 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
390 kcal
|
Fat: 9.02g | Prot: 48.95g | Carbs: 26.70g.
Breakfast: Aldi Trauben Kernlos, Milbona Skyr Pur, Bulk Powders Pure Whey White Chocolate, REWE Bio Mandel Drink Natur. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sa.bine.90's Weight History
|