dini nrs's Journal, 19 Oct 20

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Weigh In record (no journal entry) for 19 October 2020

63 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

156 kcal

Fat: 0.35g | Prot: 5.85g | Carbs: 33.60g. Breakfast: Putih Telur Matang. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Bengkoang, Nanas. more...

1766 kcal

Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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dini nrs's Journal, 19 Oct 20

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dini nrs's Weight History