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akhirnya ketemu angka 57 juga 🥺 yuk pelan2 gapapa yuk
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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916 kcal
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Fat: 19.81g | Prot: 26.85g | Carbs: 185.00g.
Breakfast: Chia Seed, Frisian Flag Purefarm Low Fat, Pisang, Haverjoy Havermix Instant Oats & Choco Chips, Apel Fuji. Lunch: Kobe Bumbu Nasi Goreng Super Pedas, Sasa Saus Sambal, Telur, Champ Sosis Ayam, Bihun (Dimasak). Dinner: Chia Seed. Snacks/Other: Yakult Yakult. more...
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Losing 0.0 kg a Week
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normaagustina11's Weight History
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