Weigh In record (no journal entry) for 07 January 2021
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94.9 kg
Lost so far: 3.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1156 kcal
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Fat: 26.65g | Prot: 57.86g | Carbs: 174.71g.
Breakfast: Suco Detox, Qualitá Maçã, Água de Coco. Lunch: Laranjas, Feijão Carioca, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Club Life To Go Sopa de Cenoura , Ovo Frito, Pão Francês. Snacks/Other: Cafezinho, Activia Iogurte de Morango Zero. more...
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Gaining 0.1 kg a Week
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patricia.llacerda's Weight History
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