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..갑자기? 1~2일전인데?...
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1380 kcal
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Fat: 30.50g | Prot: 56.57g | Carbs: 216.73g.
Lunch: 동원 마일드 참치, 밥. Dinner: 밥, 동원 마일드 참치. Snacks/Other: 오뚜기 진라면순한맛, 웅진 초록매실 (150ml), 웅진 자연은 고칼슘 오렌지 (칼슘 180g). more...
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Losing 3.2 kg a Week
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kimyw97608 (예원)'s Weight History
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