Weigh In record (no journal entry) for 07 January 2021
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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2021 kcal
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Fat: 44.27g | Prot: 136.20g | Carbs: 284.49g.
Breakfast: Leche Chocolatada Navideña Casera. Lunch: Limon Jugo, Tomates, Pepino, Whey Protein . Dinner: Arroz Cocido, Naranjas, Plátano, Mangos, Anis Bolsitas, Papa Cocida, Condimento, Gloria Leche, Galletas de Soda, Maní Tostado en Seco (sin Sal), Cebollas, Ají Amarillo, Aceite Vegetal, Pechuga de Pollo sin Piel. more...
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Gaining 2.1 kg a Week
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bastian_treasure's Weight History
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