Weigh In record (no journal entry) for 07 January 2021
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57.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1454 kcal
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Fat: 57.09g | Prot: 52.00g | Carbs: 182.24g.
Breakfast: La Serenisima Leite em Pó Integral, Vitarella Bolacha Água, Doriana Margarina Cremosa com Sal. Lunch: Perdigão Linguiça Calabresa, Quibebe, Namorado Arroz Branco Cru. Dinner: Sadia Sobrecoxa, Quero Ervilha e Milho, Batata Inglesa, Cenouras, Namorado Arroz Branco Cru. Snacks/Other: Arcor Bala Butter Toffes, Delícia Margarina Delícia Cremosa, Pão Francês, La Serenisima Leite em Pó Integral, Nescau Achocolatado em Pó. more...
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Losing 0.1 kg a Week
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monitora's Weight History
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