Weigh In record (no journal entry) for 08 January 2021
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54 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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962 kcal
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Fat: 37.39g | Prot: 18.50g | Carbs: 143.13g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Salad Buah. Snacks/Other: Beng-Beng Beng Beng, Keripik Pisang, Chicken Nugget. more...
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Losing 0.7 kg a Week
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aulia.windi's Weight History
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