Weigh In record (no journal entry) for 07 January 2021
|
51 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
621 kcal
|
Fat: 15.70g | Prot: 45.61g | Carbs: 80.31g.
Breakfast: Красное Яблоко, Простоквашино Творог 2%. Lunch: От Мартина Семечки Отборные. Dinner: Зеленый Горошек (Консервированный, без Жидкости). Snacks/Other: Сахар. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
лесечка конфетта's Weight History
|