Weigh In record (no journal entry) for 07 January 2021
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76.9 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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355 kcal
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Fat: 1.20g | Prot: 1.80g | Carbs: 95.30g.
Breakfast: Fuji Apples. Lunch: Fuji Apples. Dinner: Fuji Apples. Snacks/Other: Fuji Apples, Fuji Apples. more...
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Gaining 1.3 kg a Week
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nancycas1's Weight History
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