Weigh In record (no journal entry) for 07 January 2021
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80.8 kg
Lost so far: 40.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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260 kcal
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Fat: 7.00g | Prot: 42.00g | Carbs: 9.00g.
Breakfast: Two Good Blueberry Greek Yogurt, Premier Nutrition Premier Protein Cafe Latte, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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Losing 0.1 kg a Week
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imarangerider1's Weight History
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