Weigh In record (no journal entry) for 07 January 2021
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74.1 kg
Lost so far: 8.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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357 kcal
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Fat: 22.59g | Prot: 23.06g | Carbs: 13.97g.
Breakfast: Pan de Harina de Avena, Salchicha Huachana, Queso de Cerdo, Café Colado. Lunch: Chorizo, Alitas de Pollo Fritas (Comiendo la Piel), Ensalada de Lechuga con Verduras Variadas. more...
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Losing 0.3 kg a Week
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